What did you most love to do when you were a child, and how does this relate to what brings you joy now?
It’s easy to get caught up in our to-do lists and the daily grind, which can wear away at the capacity for joy. Creating your own definition of joy is a must for diving into your messy brilliance.
Too many people tend to define the inner child as that part of us that needs some tender loving care. This is absolutely true, but your inner child is also so much more! It’s the part of you that comes alive in the presence of what delights you. It loves to laugh, dance, play, and live life in the most un-self-conscious way. Most of all, it knows what you love and isn’t afraid to pursue it.