Treat Yourself to a Day of Yes | Day 19

What are the things, people, and situations that make you come alive and say yes?

In some ways, the purpose of understanding and being aware of our no is getting to our yes. By that, I mean: everything that naturally magnetizes us…that turns our bodies, hearts, minds, and souls on…that allows us to step into our joy.

Now, mind you, getting to yes isn’t always easy. As women, we are trained to fear our desires, or to even deny their pull. We have all kinds of reasons for not saying yes to life (unless, of course, we’re doing it out of guilt or obligation) and to our sources of joy. Sometimes, we might not even know what our yes is, which is why we need to tune in to what our bodies, minds, and souls are trying to tell us. So pay attention to what’s going on inside you, and instead of looking for reasons or justifications, recognize the call of your intuition—which wants to take you to yes and to the places where you can experience life’s abundance.